The Middle school yearbook staff is working very diligently to get the 2025-2026 yearbook printed! We are reaching out to let families know they are officially on sale! We only have 100 left to purchase!
Paper purchasing forms will also be distributed in the coming weeks. The current price is $20, and we accept cash or checks made out to Milton Middle School (subject line: yearbook). If you would like to order a yearbook online, please follow this link: https://omella.com/rusgq
If you have any questions, please email Tdrummey@mymtsd-vt.org OR cpelkey@mymtsd-vt.org.
☀️Summer Wellness Series: Keep Summer Sleep Habits on Track! 😴
Summer brings more free time and flexible schedules, but healthy sleep is still essential for growing minds and bodies.
The National Sleep Foundation recommends:
🛏️ Ages 6–13: 9–11 hours of sleep each night
🛏️ Ages 14–17: 8–10 hours of sleep each night
If your child isn't getting enough sleep, talk with your pediatrician. In many cases, simple changes to bedtime routines can make a big difference.
Tips for better sleep:
• Stick to a consistent bedtime-even during summer.
• Create a calm, relaxing bedtime routine.
• Turn off TVs, tablets, phones, and other screens before bed.
• Help your child wind down with reading, quiet music, or other relaxing activities.
Healthy sleep helps children learn, grow, and enjoy all the fun that summer has to offer!☀️
Summer brings more free time and flexible schedules, but healthy sleep is still essential for growing minds and bodies.
The National Sleep Foundation recommends:
🛏️ Ages 6–13: 9–11 hours of sleep each night
🛏️ Ages 14–17: 8–10 hours of sleep each night
If your child isn't getting enough sleep, talk with your pediatrician. In many cases, simple changes to bedtime routines can make a big difference.
Tips for better sleep:
• Stick to a consistent bedtime-even during summer.
• Create a calm, relaxing bedtime routine.
• Turn off TVs, tablets, phones, and other screens before bed.
• Help your child wind down with reading, quiet music, or other relaxing activities.
Healthy sleep helps children learn, grow, and enjoy all the fun that summer has to offer!☀️
☀️ Summer Wellness Series: 3 Simple Ways to Exercise As a Family
1. Go for pre- or post-dinner walks
-Whether you head into town or just cruise the neighborhood, building a walk into your daily schedule ensures that it won't get put off.
2. Crank up the music and boogie down.
-Play your favorite song and dance together! Dancing is a great way to feel energized and it doesn’t feel like you are in “exercise” mode.
3. Sneak workouts into other activities.
-By making simple swaps to your daily activities, you can model to your family how simple it is to get moving. Some ideas are: take the stairs whenever possible, park further away at the grocery store and park your car before getting your mail. ☀️
💙📦 Yesterday, our incredible staff and volunteers distributed 500 meal kits to our community, providing nutritious food to families across the area. Thank you for your continued dedication and support!
☀️ Summer Wellness Series: July 4th Firework safety
Fireworks are a staple of summertime celebrations, but they can also be very dangerous. Each year, thousands of people are injured by fireworks.
Never allow young children to play with or ignite fireworks.
Older children should only use fireworks under close adult supervision.
Be sure to have a bucket of water or a fire extinguisher handy in case of emergencies.
Light fireworks one at a time, then move away quickly.
Never try to re-light or pick up fireworks that have not fully ignited.
Keep fireworks away from buildings and vehicles.
Never point or throw fireworks at another person.
Pets should be kept indoors during fireworks displays.☀️
📢 Onsite Meals at MHS Closed – Thursday, July 2
Please note that onsite meals at MHS scheduled for Thursday, July 2, will be closed.
Summer Meal Kits will still be available for pickup at Bombardier Park West from 12:00–2:00 p.m.
☀️ Summer Wellness Series: Hike VT
Enjoy all Vermont has to offer by taking a hike!
Hiking is proven to have many health benefits, ranging from the physical exercise you get when out on the trail, to emotional or mental relief that comes from being in nature.
You can check out Vermont State Park Hikes at https://www.vtstateparks.com/hiking
Remember to always go with a friend, let someone know where you are going, where bug spray and stay on paths! ☀️
TOMORROW July 2nd is our weekly meal kit drive-thru distribution day! Based on last week’s demand, we will have MORE AVAILABLE this week. FREE meal kits (one kit per child aged 18 and under) containing the equivalent of 7 breakfasts, 7 lunches, and a gallon of milk. Kits are available at Bombardier Park West on a first come, first serve basis rain or shine. No registration required. These meals are not intended for children receiving free meals in summer school or summer camp. We look forward to seeing you there!
☀️ Summer Wellness Series: Embrace the Sun
After applying appropriate sunscreen, head out and enjoy the weather! Did you know? Exposure to sunlight is said to increase the serotonin released by your brain. Serotonin is a hormone associated with improving and boosting your mood. It can also help a person feel calmer and more focused on their tasks.☀️
After applying appropriate sunscreen, head out and enjoy the weather! Did you know? Exposure to sunlight is said to increase the serotonin released by your brain. Serotonin is a hormone associated with improving and boosting your mood. It can also help a person feel calmer and more focused on their tasks.☀️
☀️ Summer Wellness Series: Social Media and Mental Health
Did you know? Those who spend more than 3 hours a day on social media are twice as likely to experience symptoms of anxiety and depression. Recent surveys show teens average about 3.5 hours per day on social media.
Families can support healthy habits by creating tech-free zones, encouraging face-to-face connections, modeling responsible online behavior, and discussing digital safety.. ☀️
(Source: https://www.hhs.gov/sites/default/files/sg-youth-mental-health-social-media-summary.pdf)
☀️ Summer Wellness Series: Keep a Routine!
It is helpful for everyone, children and adolescents, as well as adults, to have a routine and to allocate time to a variety of activities. Create a plan that centers on being healthy and connected. A daily schedule doesn’t always have to look the same. Be flexible and give yourself something to look forward to each day: get outside, connect with family and friends, make time for yourself, make time for fun, and especially create moments of joy throughout the day. ☀️
THURSDAY June 25th is our first weekly meal kit drive-thru distribution day of the summer! FREE meal kits (one kit per child aged 18 and under) containing the equivalent of 7 breakfasts, 7 lunches, and a gallon of milk. Kits are available at Bombardier Park West on a first come, first serve basis rain or shine. No registration required. These meals are not intended for children receiving free meals in summer school or summer camp. We look forward to seeing you there! Image
🍎 MTSD Summer Onsite Meals begin MONDAY!
FREE meals are available for all children ages 18 and under, regardless of town of residence or family income. No ID is required.
We look forward to seeing you there! See the flyer for additional information.
Meals will be served onsite in the MHS Cafeteria.
🌞 Starting next week - Join the Milton Town School District Summer Wellness Series!
Follow us each week for tips and resources activities to help students and families stay healthy, safe, and active all summer long.
Reminder- 8th grade celebration is Monday, June 15th at 6:30 pm.
LCATV will be broadcasting the event. Here is the link: https://lcatv.org/live-stream-4
Please park in either MMS or MES school parking lots.
The District lot will be reserved for handicap parking only.
Following the ceremony, 8th graders are invited to an 8th grade ONLY dance in our cafeteria.
🌞 High Heat Reminder 🌞
With warmer temperatures in the forecast, we encourage families to take extra precautions to help students stay safe and comfortable during the school day.
💧 Stay hydrated
🧢 Wear lightweight clothing
🌳 Take breaks in the shade when possible
☀️ Be aware of the signs of heat-related illness
For additional information and tips from the Vermont Department of Health, please review: https://www.healthvermont.gov/sites/default/files/document/env-ch-preparing-for-hot-weather-schools-and-child-cares.pdf
Stay cool and stay safe!
With warmer temperatures in the forecast, we encourage families to take extra precautions to help students stay safe and comfortable during the school day.
💧 Stay hydrated
🧢 Wear lightweight clothing
🌳 Take breaks in the shade when possible
☀️ Be aware of the signs of heat-related illness
For additional information and tips from the Vermont Department of Health, please review: https://www.healthvermont.gov/sites/default/files/document/env-ch-preparing-for-hot-weather-schools-and-child-cares.pdf
Stay cool and stay safe!
Dear Parents and Guardians,
We are excited to announce that registration is still open for our Summer MMM program, and now your student can get transportation TO and FROM the program! This is a fantastic opportunity for students to stay engaged, connect with peers, and enjoy a variety of enrichment activities.
Program Details
Location: Milton High School (MEMS is closed for construction this summer)
Dates: Three weeks in July (specific dates listed on the registration portal)
Time: 2:00 PM – 4:00 PM only
Cost: FREE!
Eligibility
Please note that this program is limited to all CURRENT 4th grade students NOT enrolled in LEAP/ ESY and All Current 5th, 6th, and 7th and 8th grade students. Sign up with your student's current grade level. Sign up LINK! (scroll down website see programs)
Registration & Attendance
To provide flexibility for your summer schedules, sign-up for each day/week is separate. You may register your student for one, two, or all three weeks depending on your student’s availability.
Transportation Information:
Please take note of the following logistical details regarding travel:
***You will receive a followup form for bus pick up and/or drop-off locations if your student needs transportation***
Arrival: Unless your student is already on-site for the Extended School Year (ESY) program, there is bus pickup available.
Pickup routes will be announced closer to the start of the program.
Departure: Bus transportation home is available for all students at approximately 4:05 PM.
How to Sign Up
Sign up with your student’s CURRENT grade level. Space is limited, so we encourage you to reserve your spot as soon as possible. Please visit :
Sign up LINK! scroll down to bottom of page to select your days/weeks and complete the registration.
We look forward to a memorable July! If you have any questions, please don't hesitate to reach out.
Best regards,
MMM Co-Directors Courtney Pelkey and Lizzy Trudo
Summer EBT Benefits are Coming!
Vermont is issuing Summer EBT benefits starting in June. Most children who are eligible will receive the $120 benefit automatically. Benefits can be used to buy food at grocery stores, farmer’s markets, and online where EBT cards are accepted.
The Vermont Department for Children and Families will send you a letter if your family will get the benefit automatically. If you already have an EBT card, the benefits will be added to that card. If you need a replacement card, you can call 1-888-354-0012 (Option 7). If you think you qualify, but you do not receive a letter by July, please visit https://summerebt.vermont.gov/ to submit a short application. Summer EBT benefits do not affect your immigration status.
🏖️ Good hygiene doesn’t stop during summer. Regular handwashing, bathing, and clean clothing help students stay healthy while enjoying summer activities.
Dear Parents and Guardians,
We are excited to announce that registration is still open for our Summer MMM program, and now your student can get transportation TO and FROM the program! This is a fantastic opportunity for students to stay engaged, connect with peers, and enjoy a variety of enrichment activities.
Program Details
Location: Milton High School (MEMS is closed for construction this summer)
Dates: Three weeks in July (specific dates listed on the registration portal)
Time: 2:00 PM – 4:00 PM only
Cost: FREE!
Eligibility
Please note that this program is limited to all CURRENT 4th grade students NOT enrolled in LEAP/ ESY and All Current 5th, 6th, and 7th and 8th grade students. Sign up with your student's current grade level. Sign up LINK! (scroll down website see programs)
Registration & Attendance
To provide flexibility for your summer schedules, sign-up for each day/week is separate. You may register your student for one, two, or all three weeks depending on your student’s availability.
Transportation Information:
Please take note of the following logistical details regarding travel:
***You will receive a followup form for bus pick up and/or drop-off locations if your student needs transportation***
Arrival: Unless your student is already on-site for the Extended School Year (ESY) program, there is bus pickup available.
Pickup routes will be announced closer to the start of the program.
Departure: Bus transportation home is available for all students at approximately 4:05 PM.
How to Sign Up
Sign up with your student’s CURRENT grade level. Space is limited, so we encourage you to reserve your spot as soon as possible. Please visit :
Sign up LINK! scroll down to bottom of page to select your days/weeks and complete the registration.
We look forward to a memorable July! If you have any questions, please don't hesitate to reach out.
Best regards,
MMM Co-Directors Courtney Pelkey and Lizzy Trudo
